Explore the practice of yoga, movement, self-love and fly yoga In this 4 week session, girls will learn the fundamentals of many yoga poses, meditation techniques and delve into the land of fly yoga, incorporating hammocks into their practice. open to all levels, from experienced yogis to girls eager to learn more!
Thursdays Jan 26th – February 16th 5:45- 6:35pm ages 8-10 years old 7:00- 7:50pm ages 11-14 years old
$90 per student, free mat rental included LAST DAY TO Register IS 1/25 **REGISTER BY 1/18 AND GET $15 off!!** Register through thE LINK BELOW or EMAIL INFO@YOGIBARRE.COM
The calm focus that is manifested by the practice of breath and movement is what has kept Hayley, a bubbly and laughter filled yogi, coming back to yoga. Her introduction to yoga was as a young 13yo, following her mom to class on Saturday mornings. The unique benefits of yoga including reduced anxiety, heightened awareness and self contentment drew Hayley closer to a regular practice throughout high school and early college, eventually deciding to take the leap from student to teacher. Throughout college in Indianapolis, she taught intermediate Hatha Yoga classes at the university recreation center. The joy of bringing yoga to college students brought her back to Chicago to complete her 200hr training at Yogaview in Chicago. Since finishing her training, she has spent time empowering elementary girls with the power of yoga throughout the city as well as teaching dynamic vinyasa focused classes. Hayley highlights the subtle joys in life, which will leave you feeling grateful and empowered after each class.
TO LEARN MORE ABOUT HAYLEY, FOLLOW HER ON INSTAGRAM @thesmallthings312 @lilhay92